The class menu · 85 to 106°F
Nine ways to sweat.
Every class meets in the warm room, and every class welcomes beginners. Pick your heat, pick your pace.
Every class, every heat level
The directory
Warrior Flow
A powerful vinyasa-style hot yoga flow. Build strength, flexibility, and heat from within.
60 min
Book Warrior FlowJourney: 60
A 60-minute hot yoga journey through the full expression of your practice. Mind, body, and breath.
60 min
Book Journey: 60Hot 26+2
The traditional Bikram-style sequence: 26 postures, 2 breathing exercises, and our hottest room. The full 90-minute experience.
90 min
Book Hot 26+2Hot Sculpt
Cardio, weights, and yoga in the hot room. Tone up while building endurance and core strength.
60 min
Book Hot SculptHot Mat Pilates
Classical Pilates movements in a heated room. Lengthen muscles, deepen control, improve posture.
60 min
Book Hot Mat PilatesExpress: Hot Mat Pilates
The full Pilates burn in a lunch-break format. In and out in 45 minutes.
45 min
Book Express PilatesPilates Yoga Fusion
The best of both practices in one class. Pilates precision meets yoga flow.
60 min
Book Pilates Yoga FusionYoga Tone
Targeted toning built into yoga flows. A full-body class that sculpts and strengthens.
60 min
Book Yoga ToneReset & Recharge
Slow, deep yin stretches in a gently warm room. Release tension, restore flexibility, reset your nervous system.
60 min
Book Reset & Recharge$20
Thursday drop-ins
Every Thursday, select classes are $20 drop-in with no membership required. Hot Sculpt, Yoga Tone, Journey 60, and Warrior Flow all take part.
Beyond the daily schedule
Special sessions
A few offerings that live outside the regular class rhythm. Reserve your spot the same way you book any class.
Stillness
Meditation
A quiet, guided sit to slow the breath and settle the mind. No heat, no flow — just space to reset.
Reserve a seatWeekend ritual
Sunday Surrender
A slower Sunday session built around deep release and restoration. Close out your week in the warm room.
Reserve a seatLive from the studio
This week's schedule
Pick a time, reserve your mat, and we will see you in the hot room. Doors lock at class start.
New here?
Try all nine for $45
Two weeks of unlimited classes. Every style, every instructor, no commitment.