This all-levels hot yoga class is accessible to everyone, beginners to experienced students alike. Set to music in a room heated up to 102 degrees and at 40 percent humidity. This set-sequence class uses functional commands to direct students in and out of postures, blending the elements of true Hatha yoga and Ashtanga-inspired vinyasa power flow. You will work the entire body, toning your muscles, promoting a healthy weight, and reducing stress. This class is a journey you can take daily to improve yourself physically and mentally.

Class is 60 minutes.

We are a HOT YOGA Studio! 16 years or older.

This all-levels hot yoga class is accessible to everyone, beginners to experienced students alike.

Set to music in a room heated up to 102 degrees and at 40 percent humidity. This set-sequence class uses functional commands to direct students in and out of postures, blending the elements of true Hatha yoga and Ashtanga-inspired vinyasa power flow. This class features our Journey: 60 sequence plus an additional flow sequence and extra yummy stretches at the end. You will work the entire body, toning your muscles, promoting a healthy weight, and reducing stress. This class is a journey you can take daily to improve yourself physically and mentally.

Class is 80 minutes.

Combine core-building yoga principles, high-intensity interval training, and cardio to build strength! This set-sequence class focuses on shoulder and core stabilization; hip strength and flexibility; and SWEAT. You will also have FUN!

Props are used, including weights, blocks and foam rollers. This class will help you build a stronger core; create long, lean muscles; increase flexibility, and burn fat.

Room is gently heated to 95 degrees.

Combine core-building yoga principles, high-intensity interval training, and cardio to build strength! This set-sequence class focuses on shoulder and core stabilization; hip strength and flexibility; and SWEAT. You will also have FUN!

Props are used, including weights, blocks and foam rollers. This class will help you build a stronger core; create long, lean muscles; increase flexibility, and burn fat.

Room is gently heated to 95 degrees.

This all-levels hot yoga class is accessible to everyone, beginners to experienced students alike. Set to music in a room heated up to 102 degrees and at 40 percent humidity. This set-sequence class uses functional commands to direct students in and out of postures, blending the elements of true Hatha yoga and Ashtanga-inspired vinyasa power flow. You will work the entire body, toning your muscles, promoting a healthy weight, and reducing stress. This class is a journey you can take daily to improve yourself physically and mentally.

Class is 60 minutes.